About Us

Nourishing Gourmet was created from a commitment to real food, clean ingredients, and the belief that healthy eating should feel satisfying and simple.

Founded in Kamloops, British Columbia, Nourishing Gourmet began with one clear idea: most meal prep options make convenience easy, but ingredients are often an afterthought. We wanted to build something different. Meals that taste amazing, support your health, and are made with intention from the very first ingredient.

From the start, our focus has been on quality and consistency. Food should help you feel good, not leave you wondering what oils, additives, or fillers were used. That mindset became the foundation of Nourishing Gourmet and continues to guide everything we cook.

Clean Meals, Made Accessible

Nourishing Gourmet is a chef-crafted meal prep service designed for modern life. We prepare fresh meals weekly so you can eat well without spending hours planning, shopping, cooking, or cleaning.

Our meals are built to be balanced, filling, and flavorful. They are made for busy professionals, families, and anyone who wants a reliable way to stay on track with nutrition while still enjoying what they eat.

Seed Oil Free, Ingredient First

At the heart of Nourishing Gourmet is a strict commitment to clean cooking standards. We never use seed oils, and we avoid preservatives, chemicals, and refined sugar.

Instead, we cook with healthy fats like olive oil, ghee, coconut oil, and avocado oil. We season with sea salt and use natural sweeteners like honey, maple syrup, or coconut sugar when sweetness is needed. Every choice is made to support both flavor and wellbeing.

Rooted in Kamloops, Delivered With Care

Nourishing Gourmet is based in Kamloops, BC, and we proudly serve the local community. Meals are prepared fresh each week and delivered across Kamloops to make healthy eating easier and more consistent.

Our goal is to provide a dependable experience from ordering to delivery, so you always know you have clean, ready to eat meals when you need them.

More Than Meal Prep

Nourishing Gourmet is not only about convenience. It is about building better habits and making clean eating feel realistic.

Whether you are trying to eat healthier, stay consistent during a busy week, or simply want meals you can trust, Nourishing Gourmet is here to support you. Each meal is a simple step toward feeling better, eating cleaner, and living with more ease.

Nourishing Gourmet exists to nourish your body through real food, one fresh meal at a time.