7 Meal Plan

$97.93 USD

Sale Sold out

Choose Your Meal Type Standard Low Carb - (+$1 per meal) Extra Protein (+$2 per meal)

Trusted by Customers — Rated 4.9⭐ on Google

HOME OF KAMLOOPS’ MOST NOURISHING GOURMET MEALS

Discover why Nourishing Gourmet is the easiest way to eat clean, feel good, and stay consistent all week.

🧑🍳Red Seal Chef, Next-Level Meal Prep — Our owner and Master Chef Sameena Sandhu has spent over 30 years serving 150,000+ people, perfecting her craft. By blending authentic Mexican, Indian, Malaysian, and Thai flavours, she creates healthy, organic meals that never compromise on taste; now made accessible to you.

😋Intensely Delicious. EVERY.SINGLE.TIME — Enjoy nutritious, chef-prepared meals WITHOUT the hassle of cooking. Each meal is a generous 22–24 oz, delivered in airtight, microwavable containers. Simply heat in the microwave; ready in 2–3 minutes.

🌿Always Local, Organic Ingredients — No chemicals. No preservatives. All of our ingredients are sourced from the Kamloops Farmers Market, trusted and supplied by locals. It’s not just about the food; it’s about YOUR HEALTH.

🥑No Seed Oils, No Poison — We do NOT tolerate seed oils. Every meal is made using olive oil, ghee, coconut oil, or avocado oil. Pure, traditional healthy fats our ancestors relied on. Healthy, great-tasting meals WITHOUT highly processed synthetic chemicals.

🌊Less Processed. More Nourishing – We do NOT use regular table salt. Instead, we use sea salt, providing 2–10× more essential minerals like magnesium, zinc, and iron compared to conventional meal prep brands.

🍯Sweetness Without the Sugar – We NEVER use refined sugar. Our meals get their natural sweetness from honey, coconut sugar, and maple syrup. That means you do NOT have to WORRY about gut damage, inflammation, or acne caused by processed sugars.

🚚 Delivery Fresh Weekly - We deliver fresh, ready-to-heat meals throughout Kamloops, Shuswap, Thompson, including Vinita Park, University City, Clayton, Maryland Heights, Florissant, St. Louis City, and nearby areas.

Order Now and Experience Clean Meal Prep in Kamloops

How It Works

✅ Choose Your Meals – Pick your favorites from our handcrafted rotating menu.
✅ We Cook Fresh – Made from scratch with premium ingredients, never frozen.
✅ We Deliver – Fresh to your door around St. Louis. Easy, fast, and stress-free.