Ordering

How do I place an order?

Simply choose your meals on our website, add them to your cart, and check out. Once your order is placed, you’ll receive a confirmation with your order details.

Do you offer meal packs?

Yes. We offer 4-pack meal bundles for $55, which include 2 large portions and 2 regular portions, packaged together in one large oven-ready metal tin.

Do you offer online gift cards?

Yes. An online gift card option is available on our website so you can easily share healthy meals with friends and family.

Products

What kind of meals do you offer?

We specialize in nourishing, chef-prepared meals made with clean, wholesome ingredients. Our meals are crafted to support healthier living and are designed to be convenient, delicious, and balanced.

What makes your meals different?

We follow a strict clean-food philosophy:

  • No seed oils – only healthy fats such as olive oil, ghee, coconut oil, and avocado oil
  • No refined sugar – we use honey, coconut sugar, and maple syrup
  • No table salt – we use natural sea salt
  • No chemicals, preservatives, or artificial additives

These fundamentals make a significant difference in overall health, and we are committed to helping our clients feel their best.

What are the portion sizes?

Meals are portioned at approximately 22–24 oz.

Heating

How do I heat the meals?

All meals are delivered fresh and fully cooked. Most dishes can be reheated in the microwave or oven in just a few minutes until hot throughout.

How long do the meals last?

Meals stay fresh in the refrigerator for up to 5 days. You can also freeze meals for longer storage.

Delivery

When will my meals be delivered?

Deliveries are available every Tuesday between 4:00 PM and 8:00 PM. A flat delivery platform fee of $9.99 per order applies.

Do you deliver to my area?

We deliver within approximately 30 kilometers of our kitchen located at:

📍 185 Royal Ave, Kamloops, BC V2B 8G6

We currently serve Kamloops 📍 Brocklehurst 📍 North Shore 📍 Valleyview 📍 Dallas 📍 Sahali 📍 Aberdeen 📍 Westsyde 📍 Rayleigh 📍 Barnhartvale 📍 Knutsford 📍 Heffley Creek.